Lydia Ainsclough: Yoga for Adventure

Before she became a Yogi, Lydia was a passionate snowboarding instructor working on all a variety of slopes from Sheffield Ski Village and Leeds Snowdome to the heights and crystal white glamour of Banff and Whistle. In her ShED talk she’s going to tell us how an 'inside activity’ like yoga has reached into her snowy adventures, and blown them sky high. Join Lydia for a Sunday afternoon Vinyasa session to invigorate and inspire you for your next adventure