How hard, how far, how often? Training for fell and trail running with Dave Taylor, Fell Running Guide
20 Mar '22 | 1:00pm
"Many off road runners are keen to get fitter but maybe don't know the best way to train. Their training runs are often the same day in day out, week after week, all year round. Experienced fell runner and coach Dave Taylor explains some of the common training mistakes that recreational runners make and gives some tips to help you train more effectively."